Healthy Living

So one of my friends pointed out a mutual friend is currently trying to fall pregnant and has been told by a certain hippy character we know that she will come by with some henna to help her dye her hair. Hair dye apparently is not good for embryos or foetuses.

I took a deep breath. ‘Isn’t this’, I asked, ‘The same person you said you had a glass of wine with the other day. Except you felt ill after one glass and told me she was happy to finish the bottle.’

Indeed it was.

I admit to being a terrible hypocrite when it comes to my health. I will surmise regretfully after the fact that pickling my liver may not be a great idea and attempt to run it off the next morning with a mouth full of cottonwool and lungs that feel vacumn packed

I will contemplate and commiserate my love handles as I wedge a doughnut into my mouth.

I will suffer the burdens of a headache loudly and irritably while attempting to refuse pain killers while pouring caffeine into my system in the form of very strong coffee.

I admit to all of this. I know that if I was to be a healthy, well preserved earth child, bountiful and beautiful these choices I make are probably flawed.

I was still vaguely insulted by the logic and lifestyle choices of my former friend even though it really is the pot calling the kettle black.

In this instance I’d probably continue to colour my hair as the lesser of two evils as I’m not actually ingesting colourant directly into my body (well, yes through my scalp into my brain but as I’m not drinking it I feel it’s sort of acceptable). But I certainly wouldn’t be drinking.

Just like I quite like spray deodorants even though they are supposed to be environmentally unfriendly and there are scare stories of aluminium poisoning through your pores. But I’ll probably continue to risk it although I avoid antiperspirants like the plague unless in black tie.

I’ll happily consume fruit/veg/dry goods well beyond the use by date as I’m not good at reading them but go off how wrinkly/mouldy/wilted something looks. But catch me with a bloated can or funny smelling meat. I have been known to throw four chicken breasts (in date) into the bin because they came via an online shop and I had no idea what the driver had done that day but the breasts smelt rank on opening.

Modern living means much of what you do is going to be bad for you. But it’s about which battles you pick to staying healthy.

 

 

Advertisements

1 Comment

Filed under Fitness, Food, modern living

One response to “Healthy Living

  1. We are part of the ‘stress generation’, and I think a lot of the stress is caused by too much information. If we just used our common sense, as with trashing meat which smells offish and not eating anything which doesn’t look fresh, I’m sure we’ll survive. 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s